Do you ever feel like the overwhelm is about to bury you? The “to do” list is beyond help. And the wolves are at the door about to strike? It makes me freeze up. Shut down and get REALLY grumpy.

And then I remember I must be about to turn a corner. I’m moving through stuff not trying to go around things and avoid. I’m in it. That means I’m present and dealing with what life has to throw at me. I’m pulling myself up to that next rung of the ladder.

The pain and uncomfortable stuff happens when you are doing the work. It happens when things are working. And it helps to have a process for releasing the junk.

Yes the golden sunshine days of ease are nice. And they will come again. But only after we move through the stuff. If you are turned on to your life you feel everything. The good and the bad. And the release and when you work through something difficult.

Show up to your experience. Face those challenges that scare you most. Look those wolves on the eyes and tell them you are real and they are illusions. You will never be tested beyond your capacity. And you are so much stronger than you think you are!

Be Brave! Elevate! Your Life!

Much love!
Penelope