Anytime you find yourself deep in negative thinking- find a way to turn your attention. Even just a little bit.

You don’t have to be afraid of negative thoughts. They happen. You are only human. The trick is to not dwell on them. Just a small change in focus. Possibility over fear. Hope over anger. Funny over terrible.

Every little bit helps and the more you focus on what you want, the more you Elevate! Your life!!
You can do it!!
Penelope Pauley