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The Buddhist, the Mormon and Me

In blistering 113 degree heat I had a great vacation with two amazing friends. Amazing humans really. Apart from the cooking and cleaning and watching our 7 children, it was a spiritual retreat. We talked and laughed and challenged each other and I came away stronger...

Apologizing the Apology!

First of all thank you. Thank you for all the powerful comments about apologies. They were great eye-openers and I learned a lot about our headline-driven-social-medial-world. For me writing happens. Yes it takes time and effort and a healthy dose of...

Trouble Maker??

Going through some edits today and I came across this note. Originally for my Dad’s new book he actually sent it back to me as a note for my writing. “Stop Apologizing!” We are both working on writing projects. He’s got the book and I’m...
Elevate! the Energy that Moves You.

Elevate! the Energy that Moves You.

You cannot create what you want from a place of lack and dissatisfaction. You cannot transform anything from a place of fear and trepidation. You cannot elevate yourself from a place of anger and judgement. These energies do not move you forward into a fuller...